Hero Lines

Services

Our Circuit classes offer a dynamic blend of strength training and cardio exercises designed to ignite your metabolism and sculpt your body. Led by our expert trainers, these classes provide a high-energy, time-efficient, workouts that cater to all levels of fitness. Whether you’re a a beginner or seasoned fitness enthusiast this is the community for you.

Circuit Classes

Our Circuit classes offer a dynamic blend of strength training and cardio exercises designed to ignite your metabolism and sculpt your body. Led by our expert trainers, these classes provide a high-energy, time-efficient, workouts that cater to all levels of fitness. Whether you’re a a beginner or seasoned fitness enthusiast this is the community for you.

First Class Free

Personal training

What is your goal? Whether you want to scale every 14er in Colorado, improve your golf swing, or simply build a solid foundation for lasting strength and health, our trainers work together to develop a comprehensive training strategy for you. We pair you with a personalized coach, but you can be assured our entire team is working for you to ensure you hit your goals.

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Pilates

Our experienced instructors supplement your personal training sessions with individualized Pilates instruction designed to help you reach your fitness goals faster and reduce your risk of injury. Utilizing specialized tools such as Reformers, foam rollers, BOSU balls, TRX suspension trainers, and Exo Chairs, these intense workouts condition your body, build strength, and increase mobility. One-on-one and two-person sessions available.

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Physical therapy

For clients looking to take their recovery to the next level, our onsite physical therapists work with your trainers and bodywork specialists to help diagnose and treat any physical limitations that may hold you back. Our therapists help treat acute and chronic aches and pains as well as aid in recovery from surgery and serious injuries. We arm you with the exercises, tools, and pain mitigation strategies to continue recovering long after your treatment sessions.

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Restorative bodywork

Our massage therapists and bodywork professionals provide the perfect complement to your intense training and physical therapy sessions. They perform services ranging from Swedish massage to specialized neuromuscular therapy and myofascial release. Our team is trained to provide therapeutic relief that can help you unwind after a long week or recover from a grueling alpine adventure.

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