MOMENTA
we’re MOMENTA. LET’S GET YOU MOVING FORWARD!
At Momenta, our experienced fitness professionals take a restorative and collaborative approach to help our clients achieve physical peak performance enabling them to reach their fitness goals while being mindful of total wellness.
Focus. Strength. Resilience.
personal traininG
We pair you with a personalized coach, but you can be assured our entire team is working for you to ensure you hit your goal.
pilates
WE OFFER BOTH PRIVATE AND GROUP PILATES INSTRUCTION TO COMPLEMENT YOUR PERSONAL TRAINING AND HELP STRENGTHEN MUSCLES AND IMPROVE MOBILITY.
PHYSICAL THERAPY
ALL OUR PHYSICAL THERAPISTS ARE BOARD CERTIFIED AND COME WITH AT LEAST 8 YEARS OF EXPERIENCE. WE AID YOUR RECOVERY FROM MINOR AND MAJOR INJURIES, SURGERY, AND CHRONIC PAIN.
MASSAGE THERAPY
WE AID IN RECOVERY USING PROVEN TECHNIQUES INCLUDING MYOFASCIAL RELEASE, SPORTS MASSAGE, AND NEUROMUSCULAR THERAPY. *We are a self-pay physical therapy practice and do not accept insurance.
CIRCUIT CLASSES
60-MIN EASY-TO-FOLLOW HIGH ENERGY WORKOUT WITH THE BEST INSTRUCTORS. WORKOUTS CHANGES MONTHLY.
Golf Mobility & Strength TraininG
A golf-focused training session designed to improve mobility, core strength, and rotational power so you can hit farther, move smoother, and play pain-free.
Chronic Conditions Class
A SMALL-GROUP PROGRAM BUILT FROM THE GROUND UP FOR THE EARLY STAGES OF MS, PARKINSON'S, DEMENTIA, CANCER, AND OTHER CHRONIC CONDITIONS. ONE HOUR, ONE CERTIFIED TRAINER, 4 PEOPLE MAX.
SKI & SNOWBOARD CONDITIONING
A 6-WEEK SERIES BUILT FOR A STRONGER, SAFER SEASON ON THE MOUNTAIN. CORE POWER, LEG STRENGTH, BALANCE, AND EXPLOSIVE MOVEMENT SO YOU RIDE LONGER AND CUT YOUR INJURY RISK. ONE ENROLLMENT, SIX WEDNESDAYS, 8 PEOPLE MAX.
open gym membership
Open Gym Membership starting at $80/month. Includes Unlimited GYM access plus weekly circuit classes. Membership availability is limited, Cancel anytime.