Hero Lines

Moving you forward

A complete fitness experience, built around you. Local to Denver.

Our Services

Personal training

Our local Denver personal trainers will work with you to set and meet your fitness goals. Want to improve your golf game? Run your first marathon? We’ll tailor a training strategy for you.



We offer both individual and two-person private Pilates instruction to complement your personal training and help strengthen muscles and improve mobility.


Baum Circuit Classes

Looking for a community that will push you to achieve the goals you set? You’re at the right place. Sign up for your first class for free below.  

First Class Free

Restorative bodywork

Our licensed massage therapists and bodywork specialists aid in recovery using proven techniques including myofascial release, sports massage, and neuromuscular therapy.


Physical therapy

All our physical therapists are board certified and come with at least 8 years of experience. We aid your recovery from minor and major injuries, surgery, and chronic pain.