MOMENTA
we’re MOMENTA. LET’S GET YOU MOVING FORWARD!
At Momenta, our experienced fitness professionals take a restorative and collaborative approach to help our clients achieve physical peak performance enabling them to reach their fitness goals while being mindful of total wellness.
Focus. Strength. Resilience.
personal traininG
WE OFFER BOTH PRIVATE AND GROUP PILATES INSTRUCTION TO COMPLEMENT YOUR PERSONAL TRAINING AND HELP STRENGTHEN MUSCLES AND IMPROVE MOBILITY.
pilates
We pair you with a personalized coach, but you can be assured our entire team is working for you to ensure you hit your goal.
PHYSICAL THERAPY
WE AID IN RECOVERY USING PROVEN TECHNIQUES INCLUDING MYOFASCIAL RELEASE, SPORTS MASSAGE, AND NEUROMUSCULAR THERAPY.
MASSAGE THERAPY
ALL OUR PHYSICAL THERAPISTS ARE BOARD CERTIFIED AND COME WITH AT LEAST 8 YEARS OF EXPERIENCE. WE AID YOUR RECOVERY FROM MINOR AND MAJOR INJURIES, SURGERY, AND CHRONIC PAIN.
CIRCUIT CLASSES
60-MIN EASY-TO-FOLLOW HIGH ENERGY WORKOUT WITH THE BEST INSTRUCTORS. WORKOUTS CHANGES MONTHLY.
Golf Mobility & Strength TraininG
A golf-focused training session designed to improve mobility, core strength, and rotational power so you can hit farther, move smoother, and play pain-free.
open gym membership
A GREAT ADDITION TO YOUR PERSONAL TRAINING TO GET THE MOST OUT OF THE GYM AND MAKE MORE EFFECTIVE CHANGE ALONG YOUR JOURNEY.